Pine nuts contain many vitamins and minerals. There are vitamins B1, B2, E, PP, magnesium, potassium, copper, manganese and phosphorus.Thiamine supports memory, brain and thinking, normalizes mood, slows down the aging process. Riboflavin is involved in the formation of red blood cells and antibodies. It makes our skin, hair and nails healthy and strong.Oleic amino acid prevents the development of atherosclerosis. Pine nuts are rich in tryptophan, a sleep hormone that helps get rid of insomnia.Nuts contain high-quality protein, which is quickly absorbed by the body. Fiber normalizes the work of the gastrointestinal tract, cleanses the intestines and removes toxins.Vacuum packaging of any volume - from 100 to 1000 gr. Shelf life: 12 months.Humidity 2%. There is no weed