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CLASS OF GOODS (HS 2017)
490199
Оther printed books, pamphlets, leaflets, and similar printed publications, unabridged
book
DESCRIPTION
Here is a new book by Katerina Lengold, author of the bestseller "Just space". This unique practical guide to building a system of personal productivity is based on the author's revolutionary concept of agile life, which already has more than 200,000 followers around the world. The agile life method involves a step-by-step movement towards goals without violence and is based on the latest research in the field of neurophysiology, self-training methods and the use of cyclical agile sprints. It is based on the idea that any kind of activity should be a regular cycle consisting of four elements: Plan (planning), Execute (implementation), Analyze (analysis) and Recharge (recovery). A section of the book is dedicated to each element of the cycle. The book is an excellent self-training tool, including dozens of practical exercises, a step-by-step action plan and a motivational kick to start moving towards a productive and balanced life.